March is National Nutrition Month so it is time to put away those Twinkies, cookies, chips and other fatty snacks. Hide them way toward the back of your desk drawer or just throw them out right now. Out of sight, out of mind.
I do enjoy nutritious food, but as a desk jockey and slave to my computer, I know how hard it is to make good choices throughout the day at work; especially when you work in an office environment where treats and parties may abound.
You can turn over a new leaf this March by following the tips below. Hopefully, these new behaviors will become habits and you'll eat healthy through the rest of the year.